Sun, sand and surf – is there anything more quintessentially Australian? Thousands flock to our beaches each year to take part in iconic ocean swims, such as Lorne’s Pier to Pub, Sydney’s Bondi Splash n’ Dash and WA’s Rottnest Channel Swim. Ocean swimming is becoming more and more popular as a low-impact exercise that’s lots of fun […]

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Our skeletal system is a unique, complex and amazing structure. Most of us have 206 bones in total, although a small number of people have an extra rib and others have an extra bone or two in their hands or feet. Our skeleton is also extremely efficient, despite supporting the weight of our entire body. […]

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