Does the idea of crawling through mud, navigating obstacles or running through the wilderness sound like your idea of fun? Then adventure racing could be for you. Part The Amazing Race, part obstacle course, adventure racing has been gaining momentum in recent years. From the world renowned Tough Mudder to Spartan Race and lesser known routes, here’s […]

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As children, we loved to run around, it’s one of the first things we learn to do. In today’s society, everything is rush-rush, work-work  and we forget how fun and amazing it can feel to just run. As a running coach, I see many first time runners wanting to set themselves a challenge with an […]

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As a running fanatic, I’m always on the lookout for the best wearable tech for running. I’ve road tested several different watches to track my runs and monitor my progress, such as Garmin 405 Forerunner and my new go-to Fitbit Surge that is easy to wear all day. There’s no doubt we’re spoilt for choice when […]

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