A balanced blend of supergrains amaranth and quinoa, mixed with macadamias and lightly sweetened with maple, makes this gluten free granola a new twist on a breakfast standard. It’s incredibly nutrient dense, full of fibre, protein, healthy fats and slow-burning carbohydrates – not to mention, super satisfying! This recipe is low GI and gluten free. […]

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Super sweet blood oranges pack the vitamin-filled punch needed to keep you looking and feeling fresh, and are the only citrus fruit containing anthocyanins (a type of antioxidant) known to curb body fat accumulation. Serves 3-4 INGREDIENTS 6 blood oranges* (use 1 tspn for zest) 1 head radicchio 100g fresh mozzarella ½ cup pine nuts […]

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Possibly the quickest, simplest and healthiest dessert you’ve ever come across. Made with creamy, avocados for a rich flavour and velvety texture, mixed with hazelnut for added crunch and raspberries for a fruity twang. This raw chocolate mousse is a healthy treat you can enjoy every day and not feel the least bit guilty about […]

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