Throwing a party? Impress your guests with these gluten-free buckwheat blinis. They make a delectable hunger-busting brunch or kick off the festivities with some elegant nibbles. Serves 5. This recipe is gluten-free. INGREDIENTS ½ cup buckwheat flour ½ cup rice flour 1 tspn baking powder 1 egg 1 cup milk or milk alternative 1 tbsp […]

In Nutrition by

Filled with wholesome cherries, these choc top cherry tarts taste just as good as they look! Cherries have been linked to an array of health benefits from easing post-workout soreness, anti-ageing to promoting a good night’s sleep – making these tarts the ultimate sweet treat or dessert to enjoy with a pot of herbal tea. […]

In Nutrition by

So easy to make and no baking required, these raw bliss balls make a great portable power snack for a long work out. Makes roughly 20 balls. Approx 773 kJ per serve. Gluten and wheat free. Ingredients 2 cups dried figs 1 cup dried apricot ½ cup dried cranberries ¾ cup pistachios (optional) – use […]

In Nutrition by