Here’s a healthy spin on a traditional Mexican favourite. Served with nourishing avocado salsa to complement toasty coconut crusted prawns, it’s a definite crowd pleaser! Serves 6 INGREDIENTS 450g green prawns, peeled (roughly 24 prawns) 1 cup shredded coconut Zest from ½ lime 1 egg ½ cup coconut flour (or flour of choice) 2 tbsp […]

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This plant-based twist on traditional san choy bow features tofu mince, brown rice noodles, nuts and plenty of veg. It’s high in protein, iron and fibre and packed full of flavour with the goodness of garlic, chilli, ginger and herbs. Serve it up as a light lunch or dinner. Serves 4, 1223 kJ per serve. […]

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Beat the summer heat with this seasonal mocktail thirst-quencher made with freshly squeezed pomegranate, coconut water, mint, zesty lime and a hint if ginger. It’s ridiculously refreshing! Serves 4, 436 kJ per serve INGREDIENTS 1 L coconut water 1 pomegranate, juiced Handful mint leaves 1-2 cups of ice – extra for serving 1 tsp ginger, […]

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