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STRAWBERRY AND MINT FROYO

Monday, October 15, 2018, In Nutrition by

This homemade froyo (frozen yoghurt) will be your new favourite treat. Packed with probiotics, which are beneficial gut bacteria to help boost immunity.

INGREDIENTS 

  • 500g frozen strawberries
  • 2 tb desired sweetener
  • 1 fresh lime, squeezed
  • 250g natural Greek yoghurt
  • a handful of mint leaves

Tip: Greek yoghurt has up to twice as much protein as plain or natural yoghurt, making it a satisfying snack option.

METHOD

  1. Add all ingredients into a food processor and process until creamy (2-3 minutes).
  2. Serve immediately as a soft serve or transfer to baking tin lined with baking paper and freeze overnight.  
  3. Remove roughly 15 minutes prior to serving.

 

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