PISTACHIO AND VANILLA PEAR CRUMBLE WITH MAPLE CREAM

PISTACHIO AND VANILLA PEAR CRUMBLE WITH MAPLE...

Your favourite pear crumble just got a healthy makeover. We’ve ditched the brown sugar, butter and cream, and replaced with heart-healthy olive oil, yoghurt and nuts for an extra health boost. Serves 6-8 INGREDIENTS 4 large pears, sliced into thin wedges, skin left on, core removed. 1 tbsp vanilla extract or 1 vanilla bean, seeds […]

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ANZAC BISCUITS

ANZAC BISCUITS WITH SPICED RICOTTA

While traditionally made with oats, white flour, white sugar, butter and golden syrup, we’ve given Anzac biscuits a healthy twist – keeping the fibre-rich oats and substituting heart-healthy fats such as almonds and extra virgin olive oil for extra goodness, extra crunch and some nutty flavour. Top with a creamy ricotta filling for some added […]

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CHERRY TARTS

CHOC TOP RAW CHERRY TARTS

Filled with wholesome cherries, these choc top cherry tarts taste just as good as they look! Cherries have been linked to an array of health benefits from easing post-workout soreness, anti-ageing to promoting a good night’s sleep – making these tarts the ultimate sweet treat or dessert to enjoy with a pot of herbal tea. […]

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HEALTHY BAKING ALTERNATIVES 1

HEALTHY BAKING ALTERNATIVES

Being healthy doesn’t have to mean saying goodbye to baking this festive season! Check out these nutritionally superior options to help cut back on some of that unnecessary fat and sugar. FLOUR. When it comes to swapping traditional white flour it takes a bit of experimenting but it opens you up to a world of […]

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6 REASONS WHY ALL WOMEN SHOULD DO PILATES

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12 WAYS TO STAY ACTIVE ON HOLIDAYS

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