Love Mexican food? As a healthier spin on the classic burrito, this is a great way to get more plant-based protein in your diet, along with plenty of veg. This recipe is vegetarian, high protein and high fibre. Makes 4-6 burritos. Each serve contains 1675 kJ (400 cals), 45g carbs, 16g protein, 14g fat, 11g fibre. INGREDIENTS […]

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Sneak some nutrition into your favourite Mexican meal with these epic healthy nachos. Swap corn chips for mountain bread, load up on veggies and top with black beans. This recipe is vegetarian and suitable for plant-based diets. Serves 4.  INGREDIENTS 4 wholemeal or quinoa Mountain Bread Wraps Cooking oil spray 1 tb extra virgin olive […]

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Here’s a healthy spin on a traditional Mexican favourite. Served with nourishing avocado salsa to complement toasty coconut crusted prawns, it’s a definite crowd pleaser! Serves 6 INGREDIENTS 450g green prawns, peeled (roughly 24 prawns) 1 cup shredded coconut Zest from ½ lime 1 egg ½ cup coconut flour (or flour of choice) 2 tbsp […]

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Need a standout Taco recipe? Filled with sesame crusted pork and crispy apple salad, and topped with a creamy yoghurt dressing, these pork tacos are not only refreshing and light, but super easy to throw together for a quick taco night dinner or summer entertaining. This recipe is high protein and high fibre. Serves 4. Each serve (3 […]

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