Get creative with your beetroot recipes with these incredible bliss balls. For extreme melt-in-your-mouth goodness, you won’t believe these bliss balls actually contain beetroot. How’s that for sneaking in an extra serve a veg into your day! Makes roughly 16 balls. Each ball contains 372 kJ (88 cals), 14g carbs, 1g protein, 3g fat and 3g fibre. […]

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So easy to make and no baking required, these raw bliss balls make a great portable power snack for a long work out. Makes roughly 20 balls. Approx 773 kJ per serve. Gluten and wheat free. Ingredients 2 cups dried figs 1 cup dried apricot ½ cup dried cranberries ¾ cup pistachios (optional) – use […]

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Looking for a nourishing, guilt-free treat? This gluten free choc and nut slice is rich in fibre, Omega-3 fats and antioxidants and makes a perfect protein-rich snack on the go. Makes roughly 9 slices. Each slice contains 1092 kJ (260 cals), 23g carbs, 6g protein, 15g fat and 3g fibre.   INGREDIENTS 1 cup Almonds, roughly chopped  […]

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