A balanced blend of supergrains amaranth and quinoa, mixed with macadamias and lightly sweetened with maple, makes this gluten free granola a new twist on a breakfast standard. It’s incredibly nutrient dense, full of fibre, protein, healthy fats and slow-burning carbohydrates – not to mention, super satisfying! Serves 12-14 (suggested serve ½ cup) INGREDIENTS ½ […]

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Stuck on healthy breakfast ideas? Give this delicious and filling Pumpkin and Feta Breakfast Frittata a try. It’s packed with protein, and can be served with a slice of wholegrain sourdough to make it a great pre or post workout meal. Serves 1 Ingredients 150g butternut pumpkin 1 tsp olive oil ½ tsp sumac (optional) […]

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Turn an old favourite snack combo into a nourishing breakie! Quick and easy, this Peanut Butter and Sultana Porridge recipe is packed with good fats and fibre to leave you satisfied and prevent those unwanted sugar cravings! Serves 1 Ingredients 1/3 cup rolled oats ½ cup almond milk or milk of your choice ½-3/4 cup […]

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So simple, so quick! This breakfast delight spells balance. Oats are packed with fibre and low GI carbs to sustain your workout. The seeds pack a protein punch and a healthy dose of good fats. Topped with fresh fruit to for a healthy dose of antioxidants. Serves 1 INGREDIENTS 1/3 cup steel cut oats or […]

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